The ICL is partnering with Pine River Library, Durango Public Library, and the Southwest La Plata Library District to bring you the following virtual program:
Don’t be put off by the word “diet. The Mediterranean Diet really refers to a pattern of eating- a pattern that few would argue is hard to follow. Best of all, there is strong evidence suggesting the Mediterranean Diet is beneficial for heart health. Plus, it’s full of flavor! Join us from 6 pm - 7 pm on Wed, March 10th to learn the basics of this meal pattern through an interactive cook-along.
This virtual Zoom program will be hosted by Nicole Clark, R.D, La Plata County CSU Extension Family and Consumer Science Agent.
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More information about Mediterranean and DASH Diet: Virtual Program