Mental Health Resources

We at the ICL recognize that now more than ever before, resources for those with mental health needs should be as familiar and easily accessible as possible to our patrons.

Here are a few resources for anyone who wants to learn more about their own mental health, as well as the mental health of others.

Remember, reaching out when you or a loved one needs assistance is a sign of strength – not a weakness.

Seven Cups of Tea – The Q&A section of this website allows users to look up by category a wide variety of issues that other users are going/have gone through, and how others on the site have responded to them. This site is consistently monitored and maintained by mental health professionals.

La Plata County/Colorado Mental Health Links – The Suicide Prevention Coalition of Colorado has created a page filled with resources for anyone in La Plata County, and throughout Colorado, to have access to.

Suicide Prevention Lifeline – This website offers a phone number, and many other resources, for those contemplating suicide. There are also web pages specifically available for Native Americans, LGBTQ individuals, veterans and young people.

List of National Hotlines:

1-800-273-8255 Suidcide Hotline

877-226-3111 Addiction Hotline

844-228-2962 Eating Disorder Hotline

877-455-0628 Self-Harm Hotline

888-640-5174 Depression Hotline

Local Numbers:

Call 970-247-5245 or text 741741 to reach La Plata County Suicide Prevention.